Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Chip Scholz is an executive coach, author, and speaker with nearly 30 years of experience helping leaders build resilience and make intentional change. He is the author of "Small Decisions, Big Shifts: Navigating Life on Your Terms," and runs Scholz and Associates, where he coaches executives and family businesses through transitions using his five C's framework: context, clarity, conditioning, choice, and character.