Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Dr. Raj Javalgi is a Christian author, speaker, and business consultant who draws on both personal faith and academic leadership. He is the author of Conquering Life's Battles, written after his family endured the loss of their daughter, his wife's long-term health struggles, and his own heart attacks.