Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Adam Torres is a media executive, bestselling author, and co-founder of Mission Matters, a media company that has launched over 250 podcasts. With a background in finance, he has conducted close to 7,000 interviews over the past decade and is the author of 1 Billion Podcasts: The Future of All Media.