Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Solange Schwalbe is an Emmy Award-winning motion picture sound editor whose Hollywood career spans more than three decades, including work on Black Hawk Down and HBO's John Adams. In the aftermath of 9/11, she served as a safety monitor at Ground Zero and later wrote the memoir I'm Not Supposed to Know This: An Unlikely Account of Ground Zero After the 9/11 Attacks.