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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Friday Dec 29, 2023
Friday Dec 29, 2023
Welcome back to Healthy Mind, Healthy Life, where we explore the secrets to a thriving you! Today, we have a special guest who knows all about turning life's whirlwind into a gentle breeze. He's not just a time management guru – he's a chaos conqueror!
Jamie Zielinski, the CEO of calm, is here to share his secrets. Get ready to ditch the drama and discover a healthier, happier you!
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