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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Monday Sep 02, 2024
Monday Sep 02, 2024
In this enlightening episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by AmiLynne Carroll, a certified holistic practitioner and life coach dedicated to guiding others on their journey of spiritual awakening and self-discovery. Together, they explore the concept of spiritual growth, emphasizing the importance of reconnecting with one's divine essence. The conversation delves into how everyday moments, not just life-altering events, offer opportunities for spiritual development. AmiLynne also introduces the concept of "borrowed belief," discussing how inherited ideas from society, family, and culture can sometimes hinder personal growth and spiritual connection.
About the Guest: AmiLynne Carroll is a seasoned holistic practitioner and life coach with a profound dedication to helping individuals reconnect with their true selves. Having overcome significant life challenges, including surviving cancer, the loss of her first husband, and a stroke that left her temporarily paralyzed, AmiLynne brings a wealth of personal experience and spiritual insight to her coaching practice. Her approach is rooted in the belief that true healing and liberation come from reconnecting with the divine essence within us all.
Key Takeaways:
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Spiritual Growth in Daily Life: Spiritual awakening doesn’t always require a monumental life event. Everyday interactions and challenges provide ample opportunities for growth and deeper connection with the divine.
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Understanding Borrowed Belief: Many of the beliefs we hold are inherited from society, family, or culture. Examining and questioning these "borrowed beliefs" can lead to a more authentic spiritual journey.
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Reconnecting with Divine Essence: True spiritual growth involves reconnecting with the divine source that created us. This connection is key to understanding our purpose and navigating life's challenges.
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Personal Experiences as Catalysts: AmiLynne shares her personal experiences, illustrating how significant life events can act as catalysts for profound spiritual growth, but emphasizes that everyday moments are just as powerful.
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Practical Steps for Spiritual Connection: The episode provides practical advice for those feeling disconnected, offering guidance on how to begin the process of spiritual reconnection in their daily lives.
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