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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Sep 07, 2024
Betsy Pepine's Journey of Redefining Success and Breaking Societal Constraints
Saturday Sep 07, 2024
Saturday Sep 07, 2024
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Betsy Pepine, the founder and CEO of Pepine Realty, one of the top real estate firms in the country. Betsy is also the author of the empowering book Breaking Boxes, which encourages readers to break free from societal expectations and live more authentically. Betsy shares her inspiring journey, from her rise in real estate to the creation of her nonprofit foundation, Pepine Gives. She opens up about feeling unfulfilled despite ticking off the boxes of success, and how breaking through limiting societal expectations helped her rediscover joy and purpose.
The conversation delves into the challenges she faced while growing her business, including the turning point where she recognized the need for structure, vision, and mentorship. Betsy’s story offers valuable lessons for anyone looking to escape limiting beliefs, follow their passion, and redefine success on their terms.
About the Guest:
Betsy Pepine is the founder and CEO of Pepine Realty, an author, and a social advocate through her nonprofit, Pepine Gives. She has built a successful real estate empire while promoting positive change and empowerment. Her book, Breaking Boxes, explores how societal expectations can limit personal growth and encourages breaking free from these metaphorical constraints to live an authentic life.
Key Takeaways:
- Breaking Free from Societal Boxes: Betsy discusses how societal and personal expectations can confine us, and why it's crucial to challenge these limitations in order to find our true selves.
- Importance of Vision and Mentorship: Betsy shares how lacking a clear vision initially held her back, and how hiring a coach transformed her business and mindset.
- Navigating Personal Growth: She opens up about her midlife journey, where, despite success, she felt unfulfilled. Through therapy, journaling, and self-reflection, Betsy redefined what success meant for her.
- Building a Business from Scratch: Learn how Betsy grew Pepine Realty from her home office, navigated challenges, and scaled her company by embracing structure and long-term planning.
- Empowering Others: Through her book and nonprofit, Betsy aims to help others identify and overcome the boxes society places on them, fostering empowerment and personal growth.
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