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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Dec 02, 2023
Saturday Dec 02, 2023
Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today, we have a standout guest—Kimberley Williams, Vice President at Walker Advertising, a true trailblazer in HR. With a background as a diplomat and a track record in fostering award-winning workplace cultures, Kim brings a unique perspective. She's not just an HR Chief; she's someone who's filed complaints against her own bosses, and today, she's here to demystify workplace challenges. From building self-advocacy skills to navigating HR's back-channel conversations, Kim's insights are invaluable. Stay tuned for a journey into understanding and transforming workplace dynamics.
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