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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Monday Feb 05, 2024
Monday Feb 05, 2024
Welcome to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest with us. She's a powerhouse in the fitness and podcasting world, a visionary who took a leap into the digital realm and hasn't looked back since.
Karen Roberts, has over 25 years of experience in the fitness industry. But what sets her apart is not just her expertise in coaching and entrepreneurship but her journey into the world of podcasting. From successfully guiding coaches into the online space to hosting her own online summit in 2020, Karen's story is one of evolution and empowerment.
Karen, welcome to "Healthy Mind, Healthy Life"!
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