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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Welcome back to "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have a very special guest with us who brings both professional expertise and personal experience to our conversation.
Joining us is Dr. Cristina Castagnini, a licensed psychologist and certified eating disorder specialist with an impressive 25 years of clinical experience. Dr. Castagnini is a true expert when it comes to mental health topics, eating disorders, and body image.
So, grab a cup of tea, find a comfortable spot, and get ready to be inspired by the incredible Dr. Cristina Castagnini. Let's dive into the world of "Healthy Mind, Healthy Life." Before we begin, make sure to subscribe to our podcast to receive updates on future episodes, and if you enjoy what you hear today, consider leaving us a review. Your feedback means the world to us!
Stay tuned for our future episodes, where we'll continue to explore the connection between a healthy mind and a healthy life, featuring experts, inspiring stories, and practical tips to support your well-being journey.
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