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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Nov 18, 2023
Saturday Nov 18, 2023
Welcome to another episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest who has turned her life around and is now dedicated to helping others do the same. Joining us is Gabrielle Pimstone, an Energy Coach on a mission to bring about positive change in the lives of those who feel stuck and burnt out.
Gabrielle spent 27 years in a corporate psychology career, but a chance encounter with a podcast became the catalyst for a profound transformation. Now, as an Energy Coach, she specializes in guiding individuals through major life transitions, offering powerful techniques for self-healing and reigniting a sense of purpose and passion.
Her story, "Finding Your Inner Hero: A journey beyond burnout," outlines six defining moments that shaped her journey of resilience and reinvention. Gabrielle not only shares her personal narrative but also provides inspiration and practical tips for breaking free from stagnation and fear. Her central message is clear: It's never too late to make meaningful life changes.
Today, Gabrielle will delve into her own experiences and discuss how she helps others navigate the challenges of burnout and stagnation. She'll share insights on the power of energy healing techniques and spirituality in transforming lives. Get ready to be inspired as we explore the path from corporate psychology to becoming an advocate for self-discovery and healing.
So, without further ado, let's welcome Gabrielle Pimstone to the "Healthy Mind, Healthy Life" podcast! Gabrielle, thank you for joining us today.

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