How Your Wardrobe Affects Stress, Confidence, and Sustainable Living with Lacey Cadieux

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What if getting dressed felt less overwhelming and more supportive? In Healthy Mind, Healthy Life, hosted by Avik, Lacey Cadieux explores how clothing choices shape stress, clarity, and confidence.

This episode is for listeners who feel drained by decision fatigue, clutter, or fast fashion. You’ll hear how technology, healthier fabrics, and mindful wardrobe habits can simplify daily life while supporting more conscious choices.

About the Guest: Lacey Cadieux is the founder and CEO of Rhubaia, a Calgary-based fashion tech company. She is building sustainable apparel and an AI-powered virtual closet app designed to simplify outfit decisions and reduce wardrobe stress.

Episode Chapter 00:11:00 — Why clothing affects mental clarity 00:12:05 — Meet Lacey and the vision behind Rhubaia 00:14:35 — The personal story that changed how she sees fabric 00:21:15 — What most people overlook about fashion waste 00:25:18 — Virtual clothing and smarter buying decisions 00:27:08 — One simple step toward healthier wardrobe choices 00:36:12 — Where to follow Rhubaia and what’s coming next

Key Takeaways

• Learn what fabrics and coatings touch your skin

• Use what you already own more intentionally

• Reduce outfit stress with simple wardrobe systems

• Sustainable style starts with awareness, not perfection

• Technology can support calmer daily decisions

How to Connect With the Guest Rhubaia.com, Instagram, and Facebook

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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