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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Tuesday Mar 18, 2025
Listening to the Call: Finding Alignment with Kathleen Flanagan
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Have you ever felt a deep pull towards something greater—something beyond logic—but ignored it? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kathleen Flanagan, bestselling author, spiritual mentor, and founder of Awakening Spirit. Together, they explore what it means to truly live in alignment.
Kathleen shares her journey from resistance to trust, detailing her struggles with self-doubt, childhood trauma, and the challenge of embracing her spiritual calling. She also dives into the power of vibrational healing, aromatherapy, and harmonic energy work, revealing how these tools can help us reconnect with our higher selves.
If you've been feeling lost, uncertain, or disconnected from your purpose, this episode will show you how to listen to those inner nudges, let go of limiting beliefs, and step into a life that is truly yours.
About Kathleen Flanagan:
Kathleen Flanagan is an internationally award-winning author, speaker, and healer dedicated to helping people align their lives with their spiritual purpose. Through her company, Awakening Spirit, she has spent over 30 years guiding individuals using vibrational healing, aromatherapy, and coaching. Her book series Dancing Souls chronicles the awakening journey, offering wisdom for those seeking transformation.
Key Takeaways:
✅ Alignment is about allowing, not chasing – Trusting the process is the key.
✅ Spiritual awakenings are messy but transformative – The journey isn’t always easy, but it’s necessary.
✅ Listening to your intuition can change everything – When we ignore those inner nudges, we resist our true path.
✅ Breaking free from limiting beliefs is essential – The mind is powerful; learning to reframe negative thoughts can shift your entire life.
✅ Healing is possible, no matter where you start – Kathleen’s story proves that transformation is within reach for everyone.
Connect with Kathleen Flanagan:
🌎 Website: Awakening Spirit. | Kathleenmflanagan.com
📚 Books: Dancing Souls Series (Check it out here)
📷 Instagram: @Kathleenm.flanagan
📘 Facebook: Kathleen Flanagan Official
Want to be a guest on Healthy Mind, Healthy Life?
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