Healthy Mind, Healthy Life
 

Healthy Mind, Healthy Life

https://www.podhealth.club/feed.xml

116.9K

Downloads

1833

Episodes

Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.

Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Episodes

Love Intelligence: The Human Skill AI Cannot Replace, with Andy Ng

4 hours ago

4 hours ago

We have been told the future belongs to whoever is smartest, fastest, or most strategic. But what happens when machines get better at all of that than we ever could? What is left that is still ours? This episode sits with that question honestly.

Host Sana speaks with Andy Ng, a Singapore-based trainer, speaker, and author of Love Intelligence (LQ). After 40 years in finance, audit, banking, and corporate leadership, Andy now teaches one idea: in the age of AI, the most valuable skill is not more information, it is care, courage, and connection. Expect a grounded conversation on burnout, trust, scams, loneliness, and why showing your heart at work and at home may be the most strategic thing you can do.

 About the Guest

Andy Ng is a Singapore-based corporate trainer, speaker, and author of Love Intelligence (LQ). He spent decades in finance, audit, and banking with firms including KPMG, Deloitte, and Chase Manhattan, and served as a director overseeing finance, HR, and administration in a multinational company. For the last 26 years he has been training, coaching, and speaking, with a current focus on helping people stay valuable in the AI era through his LQ framework of Care, Courage, and Connection.

Key Takeaways:

  • In an information-saturated world, people no longer need more content. They need to be seen. A single minute of real care can outweigh hours of expert performance.
  • LQ stands for Love Intelligence, and Andy reduces it to three practical C's: Care, Courage, and Connection. These are the human capabilities AI cannot replicate.
  • Labelling people (underperformer, difficult, slow) quietly closes the door before any real conversation can begin. Drop the labels and people open up.
  • Performance is a costume. Real connection happens when you stop trying to impress and simply behave as yourself.
  • Recognition does not have to come from a boss or an institution. Appreciating yourself, your team, and the people who raised you is a daily practice, not an annual award.
  • The cost of low love is high. Loneliness makes people more vulnerable to scams, burnout, and broken trust at home and at work.

Connect With the Guest

Episode Chapters:

[00:00] Welcome and the Question Behind the Episode — what is still ours when machines do everything
[03:30] Meet Andy Ng — 40 years in finance, 26 years training, and the shift toward heart
[06:30] The First Crack — when information stopped being enough
[10:15] Why Recognition Cannot Wait — giving awards to your team, your mother, and yourself
[14:00] What LQ Actually Means — Care, Courage, Connection and why labels kill trust
[19:30] Real, Not Artificial — the difference between human presence and humanoid performance
[26:30] The Cost of Low Love — scams, loneliness, and Singapore's quiet emotional crisis
[36:00] Functional Is Not Real — when marriages, teams, and relationships run on duty alone
[40:00] The Persistence Principle — keep showing care even when no one responds
[42:30] How to Reach Andy and Find Your LQ Score
 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.

If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey.

Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Listen to all podcast shows: https://www.podhub.club/podcastnetwork | Be a guest: https://www.podhub.club/beaguest | Newsletter: https://healthymindbyavik.substack.com/

 

#podmatch #healthymindbyavik #podhub.club #loveintelligence #LQ #aiandhumanity #leadershipdevelopment #emotionalintelligence #conscioustleadership #futureofwork #mentalhealthatwork #humancentricleadership #careconnectioncourage #trustbuilding #burnoutprevention #healthymindhealthylife

 

 

Comment (0)

No comments yet. Be the first to say something!

Copyright 2026 © by Healthy Mind By Avik ™. All rights reserved.

Podcast Powered By Podbean

Version: 20241125