Love Is Not a Feeling: A Practical Way to Live and Lead with Kim Sorrelle

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We say “love” constantly—but most of us were never taught what it actually is. In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, Kim Sorrelle reframes love as something you embody, not something you bargain for.

This conversation is for anyone who feels disappointed in relationships, confused by “mixed signals,” or exhausted by chasing validation. You’ll walk away with a grounded, freeing way to love—without losing yourself in expectations.

About the Guest:

Kim Sorrelle is a director of a humanitarian organization, speaker, and author. After losing her husband 17 years ago, she dedicated a year—much of it in Haiti—to understand the true meaning of love.

Episode Chapters:

04:00 Love beyond romance and poetry
05:30 Grief and the year-long search for love
07:00 Why “love is a two-way street” creates pain
08:10 Love vs emotion: the like/love distinction
10:20 Love doesn’t fade—connection can
14:15 Self-love as the starting point
24:30 AI, fear, and why love changes everything

Key Takeaways:

Stop treating love like a trade; release “if I give, I should get.”
Separate a person from an action you don’t like.
Don’t confuse emotional distance with the end of love.
Practice self-love to recognize worth in others.
Let love return in its own form—drop the script.

How to Connect With the Guest:

The Kim Sorrelle Show: “Love Is” (available on major platforms, including YouTube)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

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