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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Monday Dec 11, 2023
Monday Dec 11, 2023
Hello, listeners! I'm Avik, your host on "Healthy Mind, Healthy Life." Today, we're in for an eye-opening conversation with our guest, Melissa L Hilte. A Certified Holistic Sexuality Educator, Life Coach, and Former Legal Sex Worker, Melissa combines academic expertise with real-world experiences.
She's on a mission to guide people to their authentic selves, breaking free from societal shame. From her early gymnastics days to pole dancing, legal sex work, and touring with the circus, Melissa's journey is nothing short of extraordinary.
Now, she's here to share insights on mindfulness in sexuality, liberation from shame, and the path to authenticity. Let's dive into this empowering conversation with Melissa L Hilte.
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