Overcoming Grief, Addiction, and Trauma: A Journey of Resilience with Rick Cheatham & Jessica Harris

Send us Fan Mail

In this powerful episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests, Rick Cheatham and Jessica Harris. Rick, a former firefighter, shares his journey of overcoming immense personal loss, including the tragic death of his son, addiction, and a life-altering injury. Jessica, a licensed psychotherapist, discusses healing from trauma, disordered eating, and unhealthy relationship patterns, offering insights into reclaiming self-worth and body image.

About the Guests:

• Rick Cheatham: A life and career transformation coach, Rick is a former fire captain who has battled addiction, endured the loss of his son, and survived a severe injury. He now dedicates his life to helping others through life's toughest challenges.
• Jessica Harris: A licensed psychotherapist with over seven years of experience, Jessica specializes in helping individuals heal from trauma, disordered eating, and body image issues, with a focus on the BIPOC community.

Key Takeaways:

• How grief can reshape your life and finding a "new normal."
• The importance of confronting addiction and emotional trauma.
• Practical strategies for healing from trauma and reclaiming self-worth.

One Learning for Listeners: Healing requires vulnerability, forgiveness, and the courage to confront your darkest moments, but it can lead to profound personal transformation.

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 
• Subscribe To Newsletter: https://healthymindbyavik.substack.com/
• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!

• YouTube - https://www.youtube.com/@healthymind-healthylife
• Instagram - https://www.instagram.com/podhealth.club/ 
• Threads - https://www.threads.net/@podhealth.club
• Facebook - https://www.facebook.com/podcast.healthymind
• LinkedIn - https://www.linkedin.com/in/newandnew/

#podmatch #healthymind #healthymindbyavik #wellness

Support the show

Want to Be a Guest on Healthy Mind, Healthy Life? 👉  DM me on PodMatch 

💬 Want to come on the show? Be a Guest 

🌐 Explore the full network  | 📨 Newsletter | 👥 LinkedIn Community

This isn't self-help. It's self-honesty.

💼 Sponsor Our Show | 🎬 Check Our Services

📌 Disclaimer This episode is for educational and informational purposes only. Guest views are personal and do not represent the host or Healthy Mind by Avik™. The Network does not verify or endorse guest statements. Nothing here is medical, legal, financial, or professional advice, please consult a qualified professional. Engage critically. Third-party content referenced under fair use. Guests are responsible for their own statements. Concerns? Contact us | Full disclaimer.

By listening, you accept this disclaimer in full.