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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Nov 20, 2024
Soul Meets Strategy: Balancing Business and Spirituality with Karissa Dean
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
In this episode of Healthy Mind, Healthy Life, Avik Chakraborty dives into the powerful intersection of spirituality and business with Karissa Dean, an ICF-certified coach and business mentor. From running a dump truck company to blending authenticity with success, Karissa’s journey exemplifies how purpose and profit can coexist. Together, they explore how spiritual practices can redefine business success and bring clarity, purpose, and joy to entrepreneurial ventures.
About the Guest:
Karissa Dean is a powerhouse business mentor, ICF-certified coach, and self-described "manager of chaos." She specializes in integrating spirituality with tangible business strategies. Having navigated her way from anger and burnout to alignment and impact, Karissa now helps others achieve meaningful success. Her no-nonsense approach inspires entrepreneurs to lead with purpose while achieving measurable results.
Reach: https://karissadean.com/welcome-home
Key Takeaways:
- Purpose Drives Profit: Businesses that are purpose-driven often outperform those solely focused on financial gains.
- Spirituality in Business: Spiritual practices such as mindfulness and meditation enhance leadership and decision-making.
- Balancing Action and Alignment: Success lies in balancing strategic action with inner alignment, avoiding extremes of burnout or inaction.
- Seasons of Business: Just like nature, businesses have cycles of growth, rest, and renewal. Recognizing these cycles can optimize productivity and well-being.
- The Power of Oneness: Embracing your connection to something greater can provide clarity, resilience, and fulfillment in the entrepreneurial journey.
One Key Learning:
Success is a delicate dance between taking aligned actions and nurturing inner balance. Achieving meaningful results requires equal attention to strategic execution and spiritual alignment, creating a harmonious path to both purpose and profitability.
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