Aug 13, 2026
32 min
The Purpose Gap, with Suneet Bhatt
That strange mental fog where life looks “productive” but feels empty can be more than stress. We talk about the purpose gap and why it often hides behind symptoms that look like anxiety or depression, then we get specific about how purpose supports mental health, emotional well-being, and resilience when life stops going to plan.
I’m joined by coach, speaker, and author Suneet Bhatt (Making Sense of Purpose), who argues that many people get purpose wrong from the start. When we treat purpose as something external to chase, it becomes another burden and we cling to whatever comes next. Sunit breaks down why most purpose frameworks fail when they assume you already have clarity about who you are, and why purpose is “reflection before prediction” by tracing the real patterns that have already energized you.
We also dig into the hard truth about external success: promotions, exits, titles, and praise don’t last if they don’t connect to an internal compass. From self-sabotage to “going through the motions,” we explore practical tools like situation-by-situation locus of control, optimizing for the starting line with small steps, and a simple nightly prompt to spot what made you smile and what gave you energy. Finally, we close with one of the most underrated mental health skills for hard seasons: self-forgiveness.
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Website: https://www.makingsenseofpurpose.com
LinkedIn
Instagram: @SuneetOnPurpose
Book: "Making Sense of Purpose: Gain Clarity, Build Momentum, and Find Your Kiran" (releasing August 25, 2026, available for pre-order) - pre-order here
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