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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Jan 27, 2024
The Transformative Journey of a Fused Glass Artist
Saturday Jan 27, 2024
Saturday Jan 27, 2024
Welcome to this intriguing episode of 'Healthy Mind, Healthy Life' with your host, Avik. Our revered guest, Nancy Marks, a proficient fused glass artist, shares her extraordinary journey of transitioning from a successful 35-year corporate career to discovering her passion for glass artistry. Nancy enlightens us on how she harnessed the transformative power of creativity to overcome self-doubts and firmly establish herself in the world of art.
Nancy illuminates her enriching experience of working with glass, emphasizing its therapeutic energy that helped her enhance her mental health and personal growth. She recounts the inspiring shift in perspective, from 'I can't' to 'I can', which proved pivotal in her artistic journey. Further, she expresses her passion for inspiring others to unlock their creativity and shares insightful strategies around her 'Just Do It' work ethos. Her compelling story serves as an encouraging testament to the potential beneficial impact of creativity.
Join us in "Healthy Mind, Healthy Life" as Avik and Nancy delve deep into a fascinating discussion about the courage, creativity, and transformative power of fused glass art. Do not miss the chance to be part of this inspiring conversation that beautifully melds the power of artistic expression with mental well-being. Tune in now!

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