Healthy Mind, Healthy Life

In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story of transformation. Once headlining underground rap shows, B-CIDE now lives with 24-hour care after being diagnosed with multiple sclerosis. Yet he never stopped creating. From his memoir Myelin My Shoes to his evolving music and clothing brand, Robert opens up about the loss of identity, rebuilding with purpose, and how creativity became his therapy. This conversation is a must-listen for anyone facing life-altering change and looking for a way forward.

About the Guest:
Robert “B-CIDE” Cardillo II is a rapper, producer, author, and clothing designer who built a career in the underground music scene before being diagnosed with MS. His memoir Myelin My Shoes is a brutally honest look at life with chronic illness, art, and resilience. Despite physical limitations, B-CIDE continues to create and inspire through music, writing, and entrepreneurship, proving that purpose doesn’t end with diagnosis—it evolves.

Key Takeaways:

• Chronic illness may change your life, but it doesn't end your impact.

• Rebuilding identity means letting go of the stage and embracing new forms of expression.

• Vulnerability is powerful—especially in a culture that often hides pain.

• Creativity can be a tool for pain management, emotional release, and empowerment.

• Resilience is not about being unbreakable, but about continuing to rise.

Connect with B-CIDE:
 http://www.myelinmyshoes.com/

Official page for *Myelin My Shoes* — includes the book in Kindle, paperback, and Audible formats, plus the official soundtrack.

Website: http://www.b-cide.com/
Music, merch, videos, and all social links.

🎵 Bandcamp: https://bcide.bandcamp.com 
Buy or stream B-Cide’s albums directly.

📲 Socials:
Instagram: @bcide
Facebook: facebook.com/bcide
TikTok: @bcide
YouTube: youtube.com/@btvstudio

Book: Myelin My Shoes available on Amazon

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