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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Monday Oct 02, 2023
Monday Oct 02, 2023
Welcome back to another episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have a truly inspiring guest with us, Elliot Hasoon. Elliot is an online fat loss coach, writer, and the mastermind behind a health, fitness, and mindset podcast that has topped the charts in seven different countries.
Elliot's mission is clear: to help people not only transform their bodies but also empower their minds. Over the past decade, he has guided thousands of individuals on a holistic journey toward their best selves, focusing on long-term sustainability.
But Elliot's story goes beyond his coaching success. He's walked a path of personal transformation, from being an overweight teenager to becoming one of the most sought-after personal trainers and online fat loss coaches in the UK.
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