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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Sep 09, 2023
Unshackling Potential: Identifying and Breaking Free from Limiting Beliefs
Saturday Sep 09, 2023
Saturday Sep 09, 2023
Welcome back to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have a remarkable guest who has dedicated her life to helping individuals harness the incredible power of their personal consciousness.
Our guest, Coach Doris, embarked on a unique journey after a successful career as a human resources executive. She made it her mission to awaken people to the transformative potential hidden within their own minds.
As a personal consciousness coach, Coach Doris guides individuals on a profound inner journey. She helps them not only identify but also understand, collaborate with, and ultimately transform their limiting mental energies. Her goal is to empower clients to make their personal consciousness their superpower, unlocking untapped potential.
So, grab a cup of tea, find a comfortable spot, and get ready to be inspired by the incredible Coach Doris. Let's dive into the world of "Healthy Mind, Healthy Life." Before we begin, make sure to subscribe to our podcast to receive updates on future episodes, and if you enjoy what you hear today, consider leaving us a review. Your feedback means the world to us!
Stay tuned for our future episodes, where we'll continue to explore the connection between a healthy mind and a healthy life, featuring experts, inspiring stories, and practical tips to support your well-being journey.

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