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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Welcome to 'Healthy Mind, Healthy Life.' I'm Avik, and I'm thrilled to have Dr. Anne Welsh with us today. With a career journey from Harvard to her own practice, Dr. Welsh is a coach and advocate, specializing in supporting women in STEM, healthcare, and working parents. Her unique blend of research and real-life experiences aims to enhance leadership skills, emotional intelligence, and work-life integration."
"Dr. Welsh's journey from turning down medical school to exploring questions of career, meaning, and fulfillment has shaped her approach. She's a mother of four, a work-in-progress as a working parent, and a steadfast supporter of women in male-dominant fields like STEM and law. Join us as we delve into her insights on leadership, authentic living, and the profound impact of understanding ourselves on our journey to a healthier mind and life

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