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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

2 days ago
2 days ago
You can be surrounded by people and still feel completely alone. In Healthy Mind, Healthy Life, co-hosted by Yusuf, this episode explores a quiet truth many founders carry but rarely say out loud.
If you’ve ever felt disconnected while building something meaningful, this conversation with Paul Jones is for you. He shares why traditional networking often fails and how genuine, experience-based communities can transform not just business growth, but emotional well-being. This episode offers a grounded reminder: connection isn’t a strategy—it’s a human need.
About the Guest:
Paul Jones is the founder of Bridgeo, helping B2B leaders build meaningful relationships through curated peer communities. His background in outdoor guiding shaped his belief in shared experiences as the foundation of real connection.
Episode Chapter:
00:00 – Opening: The hidden loneliness of founders
02:30 – From outdoor guide to business world
06:00 – Why conferences fail to create real connection
09:00 – Learning from peers vs experts
12:00 – The power of shared struggles
15:00 – Loneliness as a societal challenge
19:00 – Networking vs true community
22:00 – Why being seen and heard matters
Key Takeaways:
- Loneliness is not failure—it’s a signal
- Real growth comes from peer-level conversations
- Community thrives on vulnerability, not transactions
- Shared struggles build deeper bonds than success stories
- Being seen consistently supports mental well-being
How to Connect With the Guest:
LinkedIn: https://www.linkedin.com/in/pauljones101/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
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