Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Sean Archer is a speaker and author who went from a 9th-grade dropout, surviving homelessness and incarceration, to earning a bachelor's and master's degree. His forthcoming memoir, The Invisible Leash, traces his journey of survival and reinvention.