Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Adam Zeidman is a creative strategist and co-founder of Metacomet Studio, a community-rooted creative agency working with nonprofits, small businesses, and community organizations. He speaks from personal experience, not as a mental health professional, about turning a difficult upbringing into a real professional asset.