Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Doug Moore is a former wilderness trail guide, former youth pastor, practicing registered nurse, and trained sexual assault nurse examiner. He is the author of The Vanguard Project, a field manual equipping fathers to help their sons navigate digital addiction and pornography exposure, released in March 2026.