Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Arky Jones, known as Arky, co-hosts the Papa Lens Podcast, a fatherhood show run by two dads based in Australia. He also founded PersonalityPeak.com, a platform offering personality insight tools and workbooks built around self-awareness and practical philosophy. He has raised his children across several countries over the past two decades.