Healthy Mind, Healthy Life

On Healthy Mind, Healthy Life, hosted by Sayan, Michael Waters explores death as a transition—not a finish. If you’re grieving, curious, or quietly afraid of the unknown, this episode offers a steadier lens.

Michael shares how dreams, shamanic journeying, and “psychopomp” work shaped his understanding of what may happen after we die. You’ll hear why some souls may feel “stuck,” how guilt and attachment can keep us tethered, and how a grounded spirituality can soften fear—so we live with more presence while we’re here.

About the Guest:

Michael Waters shares lived experience in psychopomp work, animism, and shamanic practice. He and his late wife, Kathy, documented their experiences in a book titled The Bridge to Light and Love, which he offers for free.

Episode Chapters:

1. 00:09:29 — Death as transition: a quieter, braver question

2. 00:11:07 — “A sense of purpose”: being asked to help souls cross

3. 00:12:17 — The biggest misconception about the afterlife

4. 00:13:00 — “There’s a lot of movement”: roles, guides, and service beyond life

5. 00:15:04 — Learning shamanism and entering “non-ordinary reality”

6. 00:18:16 — Why some spirits don’t cross: guilt, fear, and unfinished attachment

7. 00:27:24 — The free book and how to request it

Key Takeaways:

• Hold death with curiosity, not certainty—and notice how that changes your fear.

• If grief feels heavy, ask: is it guilt, attachment, or love looking for a new form?

• Pay attention to dreams as a gentle place where meaning can surface.

• Ground spiritual exploration with simple practices (breath, journaling, reflection).

• Let the idea of “life as a school” invite growth, not pressure.

How to Connect With the Guest:

Email Michael Waters to request the free book: watersm105@gmail.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/


#podmatch #healthymindbyavik #podhub.club #lifeafterdeath #afterlife #griefsupport #healingjourney #spirituality #shamanism #animism #innerpeace #mindfulness #meaningmaking #reincarnation #deathanddying #endoflife

In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, we explore what personal growth really looks like when life feels unfamiliar and unstable—especially during big transitions like moving to a new country.

This conversation is for anyone feeling ungrounded while still trying to build a future. Lior shares why growth isn’t just “positive thinking”—it’s learning to sit with discomfort, name the stories in your mind, and take small actions that compound into real change.

About the Guest :

Lior Klisman moved to the U.S. with $2,000 and a deep desire to build a better life. He shares lessons from his journey—centered on belonging, identity, mindfulness, and staying committed through uncertainty.

Episode Chapters:

• 00:05:04 — Personal growth isn’t becoming “new,” it’s staying steady in uncertainty

• 00:06:28 — Arriving in the U.S. with $2,000: dreams, pressure, and fear

• 00:07:02 — The hidden struggle: belonging before success

• 00:09:10 — Real growth lives inside discomfort and vulnerability

• 00:12:00 — “Live your future self now”: identity as a daily practice

• 00:13:51 — Learn, unlearn, relearn: changing patterns with breath, journaling, meditation

• 00:19:19 — Practice makes progress: why growth is a marathon (plus “KMF”)

Key Takeaways:

• Prioritize belonging early in any transition—community stabilizes the mind.

• Treat growth like training: small shifts compound when repeated.

• Name your inner stories (“This is a story, not the whole of me”) before they run your choices.

• Use simple regulation tools: pause + breath before reacting to stimulus.

• Move from motivation to commitment: results follow consistency.

• Compare yourself to your past self, not other people.

How to Connect With the Guest:

You can find him on LinkedIn or Instagram (search his first and last name), and via his website (his first and last name combined + “.com”).

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #personalgrowth #mindfulness #belonging #immigrantjourney #identitywork #selfawareness #emotionalresilience #healingjourney #selfcompassion #journalingpractice #breathwork #meditationpractice #growthmindset #innerstrength #lifetransitions